Health and Wellness: The Top 5 Dental Products to Have at Home, According to Experts
While it’s nice to walk out of the dentist’s office feeling refreshed and flashing your…
Health and Wellness: Want to Boost Your Health? Add Some Laughter to Your Life
Laughter may not be the best medicine for, say, your seasonal allergies, but it can…
Health and Wellness: How to Choose the Best Skilled Nursing Facility
Imagine it’s 2007, and you are looking for a skilled nursing facility for your grandfather.…
Health and Wellness: How to Add Green to Your Diet This Spring
Just a couple more weeks and spring will be here, adding a blanket of green…
Health and Wellness: Get in the Garden to Get Healthier
There are just a few more days until spring, and the days are finally getting…
Health and Wellness: Can Spring Sunshine Harm Seniors?
Spring weather is finally here, bringing some much-needed sunlight along with it. For seniors who…
Health and Wellness: A walk a day keeps your aging at bay
The average American walks 3,000 to 4,000 steps a day, quite a bit less than…
Health and Wellness: 12 neurobic exercises for older adults to try
Almost half of Americans from age 50 to 64 think they’re likely to develop dementia…
Health and Wellness: What middle-aged women need to know about carbs
Middle-aged women have heard it all when it comes to carbohydrate and fat intake recommendations.…
Health and Wellness: Start now to prepare your body for DST
“Springing forward” sounds so cheerful. If we didn’t know any better, the phrase might conjure…