Flu season is just around the corner: 5 things seniors should know
When flu season strikes, it often hits hard and fast. The symptoms can knock a…
5 smart strategies when dealing with dementia denial
I’m known in my family as the “forgetful kid.” As the oldest of five children,…
DASH on over to better health
My name is Amy, and I have a salt problem. I like to salt my…
Movie Review: ‘Brigadoon’ on stunning Blu-ray
Warner Archive has just released the wonderful musical “Brigadoon” on Blu-ray for the first time.…
Five Ways to Exercise When You’re Just Too Busy
How many times have you said to someone, “I would love to, but I’m just…
4 ways to avoid weight gain while working on the job
There is nothing quite as satisfying as working in an environment that triggers creativity and…
Eating before surgery can help a faster recovery
There was a time when the night before a surgery was filled with as many…
4 reasons why a little competition is good for your health
She’s at it, again! It’s the coworker who seems to be the first one in…
Elvis Presley is ‘Kid Galahad”
A soldier. A singer. A fighter. A lover. What do they all have in common?…
How grandparents can make sports a character-building experience for grandchildren
Ninety percent of adult grandchildren feel their grandparents “influenced their values and behaviors.” Since values…