Perfect Easter Snack: Banana Chia Seed Pudding


Lauren Solomon shares her favorite healthy and delicious version of the signature banana chia seed pudding served at True Food Kitchen in Newport Beach.

Banana Chia Seed Pudding 

12 ounces of milk. Use any type of milk you like. (Lauren used hemp milk in this recipe.)

2-3 very ripe bananas

1/4 tsp. fresh lemon juice

1 tsp. vanilla

pinch of salt

Blend well in mixer.

Then, add 8 tablespoons of chia seeds

Lightly blend until seeds are mixed with liquid.

The mixture will set up when chilled for two hours in the refrigerator.

Garnish with fresh banana and toasted coconut.

This is great for a healthy and delicious breakfast or a nice mid-day treat.


About Author

I am the Founder of Stage Marketing and specialize in healthcare marketing. My doctorate is in communication, which means that I draw from the areas of psychology, sociology, and the humanities to understand the emotional and spiritual side of health.

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