Understanding the benefits of prebiotics
By now most people are familiar with the term “probiotic”, yet many are less familiar…
Browsing: healthy living
4 reasons to hit the sheets for better health
Everybody loves to sleep (unless they are part of the 3-year-old crowd), but getting adequate…
Now hear this! 5 Tips for better ear health
Every day, your ears are bombarded with noises, environmental contaminants and germs. Luckily for…
Can an apple a day keep the doctor at bay?
Since 1913, when the iconic phrase was first coined, a homemaker’s answer for treating everything…
Signs you may have hired a lousy caregiver for your loved one
As my parents get older, I am beginning to notice health concerns pop up here…
No, Seriously! Laughing Is Good For Your Health
it’s no joke—Laughter is good for your health. Chronic disease is certainly no laughing matter,…
4 Ways To Make Friends With Your Body
Selena Gomez responded to it, and so did Tyra Banks. Even celebrity Emma Stone wasn’t…
13 Symptoms Common With Lupus
Singer and actor, Selena Gomez has it. Celebrity announcer Nick Cannon has it, too. Along…
4 ways your favorite foods are interfering with your medications
Beware that broccoli — it could be lethal. That is what some experts are warning…
Could you go sugar free for one month? Take the 30-day challenge
If somebody challenged you to go sugar free for thirty days, could you do it?…