Can an apple a day keep the doctor at bay?
Since 1913, when the iconic phrase was first coined, a homemaker’s answer for treating everything…
Browsing: healthy living
Signs you may have hired a lousy caregiver for your loved one
As my parents get older, I am beginning to notice health concerns pop up here…
No, Seriously! Laughing Is Good For Your Health
it’s no joke—Laughter is good for your health. Chronic disease is certainly no laughing matter,…
4 Ways To Make Friends With Your Body
Selena Gomez responded to it, and so did Tyra Banks. Even celebrity Emma Stone wasn’t…
13 Symptoms Common With Lupus
Singer and actor, Selena Gomez has it. Celebrity announcer Nick Cannon has it, too. Along…
Understanding the benefits of prebiotics
By now most people are familiar with the term “probiotic”, yet many are less familiar…
4 ways gratitude is good for you
Modern medicine is one of the reasons the 21st Century is a great time to…
4 ways your favorite foods are interfering with your medications
Beware that broccoli — it could be lethal. That is what some experts are warning…
Could you go sugar free for one month? Take the 30-day challenge
If somebody challenged you to go sugar free for thirty days, could you do it?…
For first-timers or old-timers, here are five tips for your first racing experience
New cross-trainers—check. Fitbit—check. Sporty shorts and jacket—check. New race tee shirt and entry number—check. Oh…