4 ways gratitude is good for you
Modern medicine is one of the reasons the 21st Century is a great time to…
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5 Healthy Foods That Are Packing on the Pounds
Fall is here! That means it’s time to get healthy and lose those extra pounds.…
Volunteering may be for others, but the benefits belong to YOU
There’s a quote going around that says, Volunteers are not paid — not because they…
4 simple ways to enjoy summer outdoor fun
My kids are outside. All … the … time. They seem impervious to cold, heat…
Medical Power of Attorney: What Is It? Do I Need One?
Creating a will may not be something many people think of doing. Thinking about what…
4 Ways To Make Friends With Your Body
Selena Gomez responded to it, and so did Tyra Banks. Even celebrity Emma Stone wasn’t…
DASH on over to better health
My name is Amy, and I have a salt problem. I like to salt my…
4 reasons sleeping FOR the job will improve working ON the job
Are you looking for a secret to better organizational skills, improved communication and decision-making skills,…
Movie Review: ‘Born in China’ beautifully illustrates life in the wild
“Born in China” is the ninth film from DisneyNature, which, through the Conservation Fund, has…
Carrie Fisher’s ‘The Princess Diarist’ is now available as audiobook
Last year, while promoting her latest book The Princess Diarist and completing the next Star Wars movie,…