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There was a time when just about everybody got the measles as a child. The…
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Our bodies cannot stay young forever. We get older, we change, we start to wear…
No doubt about it — Americans don’t like getting older. Spending a few hours watching…
Most experts agree that aerobic exercise and muscle-strengthening activities are crucial to maintaining a healthy…
I’ve been known to carry a tune (or two) with my family. As a…
If you have arthritis, it may be difficult to move without pain. However, movement could…
You may high cholesterol and not even know it. More than 30 percent of adults in…
Cosmo Kramer famously had trouble sleeping due to his “jimmy legs” on “Seinfeld,” but the…
“Sugar and spice and things nice” really aren’t doing your body any favors. Health experts…