In the Kitchen: One bite and This Breakfast Will Become the ‘Apple of Your Eye’


In this segment, Lauren and Amy share a delicious and heart healthy breakfast starring…apples!

It’s fast, easy, and delicious. (Shhh….nobody needs to know it’s good for you.)

Grate a blend of your favorite apples in a food processor, and set aside.

Change to the blade attachment

Add freshly ground almond butter

1/2 cup almond milk

Mix in food processor until it forms a paste.

Drizzle over grated apples

Add a dash of cinnamon and sprinkle with crushed walnuts

It tastes guilty…but, it isn’t.  Enjoy!

A version of this article was published by Good Day Orange County. It has been republished here with permission.


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