Do you know the source of your pain? Here’s why you should find out
https://www.youtube.com/watch?v=_HBeKoFv8i8 Drs. Jim and JoQueta Handy explain how the root of pain is often not…
Myra Rahe is living in color
https://youtu.be/A7LLH2tLxHo 50shadesofcoloring.com Fifty shades of color, that is. As the creator of 50 Shades of…
Measles: what you need to know
There was a time when just about everybody got the measles as a child. The…
4 ways germs help your body
These days, the fact that some bacteria can be good for you is a bit…
The ultimate guide to controlling arthritis
Our bodies cannot stay young forever. We get older, we change, we start to wear…
Anti-aging secrets that never get old
No doubt about it — Americans don’t like getting older. Spending a few hours watching…
Reasons why your workout is taking a beating
Most experts agree that aerobic exercise and muscle-strengthening activities are crucial to maintaining a healthy…
April is Distracted Driving Month
Did you know over half of seniors use their cell phone while driving? Although much…
4 ways music therapy is a hit with seniors
I’ve been known to carry a tune (or two) with my family. As a…
30 Million People Suffer From Arthritis. Are you one of them?
If you have arthritis, it may be difficult to move without pain. However, movement could…